Well, so much for day one of the diet.
The day started with no breakfast. I had a cup of coffee, my daily fish oil/vitamin D supps, and an EmergenC packet. Lunch? Another cup of coffee and a Clif Bar. I tried to be good-ish for dinner. Grilled chicken with pasta and a tomato olive oil sauce. It was grotesquely garlicky (and that’s saying a lit because I love garlic). So I didn’t eat much of that. I also had part of a salad that wasn’t very good.
The up-side of today: I drank a LOT of water.
Tomorrow I shall try again.
P.S. Another lesson learned… Don’t wear high heels when leg muscles are recovering from running.