I have eaten garbage for the past week…and I feel it.
My weight is hovering right around 207. I must admit I am very grateful it hasn’t inched back up and that I am staying under 210. I am very much looking forward to getting active again. Core training and weight stuff simply isn’t my thing. I am pretty good at adding it to a cardio plan, but on its own I neglect it.
I get to start walking for fitness mid-February…it seems so far off still. It has crossed my mind to start sooner, but then I am reminded that I am not ready by pain in my leg after overdoing it with housework or just being out and about (like this past weekend). I guess for now I should be very happy I am out of the boot!